aerial hoop classes online

Heliummm Aerial Dance offers stunning aerialists for corporate events promotions parties product launches batbar mitzvahs festivals nightclubs - and for your. Sessions are taught on low hanging metal hoops and will challenge you physically and mentally.


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Ready to take your workout upside down.

. Lyra Aerial Hoop Classes. You will learn the first part of the Spin City aerial hoop syllabus a series of strength and conditioning techniques. Hoop also known as cerceau or lyra is another wonderful circus apparatus in which the student learns beautiful maneuvers and shapes while spinning on a large metal hoop.

Aerial Hoop training is a diverse dynamic fun and highly rewarding experience. Find your perfect local teacher now. Learn advanced Hula Hoop skills fast.

We offer Aerial Hoop Hammock Pole Fitness Flexibility and Cross Training Classes. You must be comfortable in a straddle hang as well as getting into the hoop -. We offer Aerial Hoop.

In this class we will help you build strength through aerial conditioning grace through flow and dance through sequence. Get flexible from the comfort of your own home with our online flexibility. This is a 60 minute class.

-Learn to make art with your body. Aerial Hoop classes with us combine circus fitness with dance based movement. Timetable Book Here.

Meet our Lyra instructor Jessica as she demonstrates some moves you will learn in our Lyra class. In this class you will learn how to link all of your favourite moves together as well as new tricks seats and hangs. There are such a wide variety of Aerial Hoop moves that can be learned and.

The second phase of this course will cover the hoop-specific practical elements. Top private Hula Hoop lessons and classes for beginners in Kenilworth NJ. In lyra level 2 we will be cleaning up poses from level 1 class as well as start learning moves above and outside the aerial hoop.

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